African Baked Sole with Grapes Juice Recipe
Serves/Makes: 4 - 6
Ingredients:
- 2 pounds sole fillets
- 1/2 cup flour, seasoned with salt and pepper
- 1/2 cup butter
- 1 cup mushroom, sliced
- Salt and pepper to taste
- 1/2 cup white grape juice
- 1/2 cup half and half
- Moisten sole fillets with a light sprinkle of water, then dip in flour. Set aside.
- Heat butter in frying pan, then add the sole fillets and saute over medium for 10 minutes. Remove the sole fillets and place in a casserole.
- In the same butter, saute onion until well browned. Add mushrooms, salt and pepper. Saute 5 minutes. Add grape juice and simmer for 5 minutes.
- Remove from heat and stir in the cream.
- Pour the sauce over the sole fillets.
- Cover and bake at 350°F for 30 minutes.
Comments:
This recipe for African Baked Sole with Grapes Juice serves/makes: 4 - 6
Main Ingredient: Sole
Preparation Method: Baked
Cuisine: African
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