All-Fish-Seafood-Recipes.com

fish seafood recipes Home fish seafood recipes Fish Guide fish seafood recipes Cooking Tips fish seafood recipes

Fish, seafood healthy food!

- Recipe -

Avocado Monkfish Salad Recipe

Submit a photo for the recipe: Avocado Monkfish Salad Serves/Makes: 4 - 6

Ingredients:

  • 1 1/2 pound monkfish fillets
  • 2 ripe avocados, peeled and sliced
  • 4 zucchinis, grated or shredded
  • Squeeze of lemon juice
  • 1/2 pint fish stock or dry white wine
  • 4 teaspoons tomato paste
  • 4 tablespoons mayonnaise
  • 4 tablespoons natural plain yogurt
  • 8 oz seedless white grapes
  • 2 sticks celery, very finely sliced
  • pinch of cayenne
How to cook:
  • Cut the monkfish fillets into medallions and poach in the stock or wine.
  • Transfer with a slotted spoon to a cool dish or plate and set aside.
  • Reserve 1 tablespoon of the cooking liquid for the sauce, and reserve the remaining liquid for a soup or stew it can even be frozen for future use.
  • On a large oval or round serving plate or platter, make a border around the rim with the zucchinis, then inside this circle arrange another circle of overlapping avocado slices.
  • Sprinkle with lemon juice.
  • In a bowl, combine the monkfish fillets, finely sliced celery and grapes.
  • Mix together the mayonnaise, plain yogurt, tomato paste, cayenne and add a tiny squeeze of lemon juice to sharpen.
  • Stir in 1 tablespoon of the cooled cooking liquid to thin down the sauce and add flavour.
  • Heap the fish, celery and grape mixture in the centre of the salad arrangement and pour the sauce all over.
  • The delicate shades of pale pink and pale green make this an elegant presentation for this summer salad.
  • Keep it simple - a plate of thinly sliced fresh tomatoes on the side would be lovely also fresh bread rolls.

Notes:

The Avocado Monkfish Salad recipe is a great idea for appetizer.

Comments:

Monkfish is generally called the poor man's lobster for its delicate taste and velvety texture.

This recipe for Avocado Monkfish Salad serves/makes: 4 - 6


Main Ingredient: Monkfish
Preparation Method: Salads
Email Recipe: Avocado Monkfish SaladEmail Recipe                             << Back                             Print Recipe: Avocado Monkfish SaladPrint Recipe
- Recipe -

Add Bookmark - All-Fish-Seafood-Recipes.com
Browse all recipes by:
Main Ingredient
 Fish
fish recipes Cod
 Seafood
Preparation Method
Cuisine

 fish seafood recipes Home fish seafood recipes Fish Guide fish seafood recipes Cooking Tips fish seafood recipes About Us fish seafood recipes Resources fish seafood recipes Submit Recipe fish seafood recipes Privacy fish seafood recipes News fish seafood recipes Contact Us fish seafood recipes 
© Copyright 2006, All-Fish-Seafood-Recipes.com