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Serves/Makes: 6

Ingredients:

• 6 fillets of sole, about 6-ounce (170-g) each, skinned
• Salt and pepper, to taste
• 2 tablespoons (30 g) butter, cut into small bits
• 1/2 cup (125 mL) slivered almonds
• Juice of 1/2 a lemon
• 1 cup (250 mL) seedless green grapes
• 1/4 cup (60 mL) freshly finely chopped parsley
• 1/2 cup (125 mL) dry white wine, sherry or Marsala

How to cook:

• Preheat oven to 400°F (200°C).
• Arrange fish fillets into a shallow baking dish.
• Sprinkle fillets with salt and pepper.
• Dot with butter bits.
• Combine slivered almonds, lemon juice, green grapes and chopped parsley.
• Spread mixture all over fillets.
• Pour in dry white wine, sherry or Marsala.
• Bake into preheated oven, uncovered, for 15 minutes or until just tender.

Note:

Preparation + cooking time: 25 minutes

This recipe for Baked Sole with Grapes serves/makes: 6

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Main Ingredient: Sole
Preparation Method: Baked