|
Fish and seafood on your table - health in your house!
- Recipe -
Serves/Makes: 4
Ingredients:
- 4 swordfish steaks
- 2 tablespoons (30 mL) green peppercorns
- 6 tablespoons (90 mL) lemon juice
- 1/4 cup (60 mL) olive oil
- Freshly ground sea salt, to taste
- Freshly ground black pepper, to taste
- 1 egg
- 1 garlic clove, minced
- 2/3 cup (160 mL) oil
- Oregano sprigs
How to cook Broiled Swordfish Steaks:
- Lightly crush green peppercorns.
- Mix in lemon juice, olive oil, sea salt and crushed pepper.
- Arrange fish steaks into a shallow oven-safe dish.
- Pour lemon juice mixture all over fish steaks; top with oregano sprigs.
- Marinate overnight, refrigerated, turning fish steaks from time to time, until fish meat no longer is translucent.
- Into a food processor, beat together egg and minced garlic.
- Slowly pour in oil, into a thin stream through opening, food processor on.
- Beat until mayonnaise is thick; refrigerate until ready to serve.
- Remove oregano sprigs from dish; mince oregano leaves, to get 2 teaspoons (10 mL) and reserve.
- Preheat broil.
- Transfer fish steaks onto a wire rack, into a roasting pan.
- Sprinkle fish steaks with reserved minced oregano leaves.
- Broil fish steaks for 15 minutes, turning and brushing steaks often with green peppercorns marinade.
- When done, transfer fish steaks onto a serving plate.
- Serve coated with garlic mayonnaise.
Notes:
Swordfish, which really is flavorful, can easily be found in fish markets. It can be replaced with fresh tuna fish.
This recipe for Broiled Swordfish Steaks serves/makes: 4
Main Ingredient: Swordfish
Preparation Method: Broiled/Grilled
- Recipe - 399
- Recipe List -
Similar recipes (Swordfish ~ Broiled/Grilled):
- Tacos with Broiled Swordfish ~ Broiled Swordfish Recipe - easy recipe how to prepare Tacos with broiled swordfish steaks, marinated in orange juice, white wine, onion, and cilantro.
- Grilled Tabasco Swordfish Kebabs ~ Grilled Swordfish Recipe - easy recipe how to grill swordfish kebabs with cup honey, Tabasco sauce, barbecue sauce, and yellow onion.
- Grilled Swordfish and Mushroom Kebabs ~ Grilled Swordfish Recipe - easy recipe how to grill swordfish kebabs with Crimini mushrooms, basil leaves, red onion, garlic, balsamic vinegar, extra virgin olive oil, and tomatoes.
- Easy Grilled Teriyaki Swordfish Steaks ~ Grilled Swordfish Recipe - easy recipe how to grill fresh swordfish steaks with white wine, canola or vegetable oil, soy sauce, lemon juice, garlic, and ginger powder.
- Grilled Swordfish Kabobs ~ Grilled Swordfish Recipe - How to grill swordfish steaks with bay leaves, olive oil, dry bread crumbs, and flat-leaf parsley.
- Grilled Swordfish Steaks ~ Grilled Swordfish Recipe - A recipe using swordfish steaks, lemon juice, Dijon mustard, soy sauce, lemon peel, garlic, and vegetable oil.Served with lemon wedges.
- Swordfish Piccata ~ Broiled Swordfish Recipe - easy recipe how to broil swordfish steaks with lemon juice, parsley, and capers.
- Broiled Swordfish Steaks with Ginger Sauce ~ Swordfish Recipe - American recipe how to cook swordfish (halibut, snapper, or tuna) with cornstarch, sesame oil, ginger, garlic, soy sauce, anchovy paste, Tabasco, green onions, and vegetable oil.
- Recipe List -
|
|