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Serves/Makes: 2

Ingredients:

• 2 trout fillets (6 ounces each)
• 4 tablespoons butter
• 1 tsp. lemon Juice
• 1 tablespoon Cajun seasoning
• Breadcrumbs
• 1 medium Green Pepper
• 1 medium Onion, diced
• 1 medium Tomato, diced
• 4 tablespoons parmesan cheese
• 2 tablespoons crumbled bacon

How to cook:

• Melt butter and lemon juice in a microwavable covered dish.
• Season fresh trout filets with Cajun seasoning to taste.
• Dip trout fillets in melted butter/lemon and coat with breadcrumbs.
• Arrange in covered dish.
• Sauté green pepper, onion and tomato in butter with Cajun seasoning until soft.
• Cover trout fillets with vegetable mixture sprinkling top with a small amount of Parmesan cheese and bacon bits.
• Cover dish and microwave for 7 minutes, rotating at 4-minute mark.

This recipe for Cajun Microwaved Trout serves/makes: 2

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Main Ingredient: Trout
Preparation Method: Microwave