All-Fish-Seafood-Recipes.com

Serves/Makes: 6

Ingredients:

• 6 small whole mackerel
• 1 lemon
• 4 teaspoons garlic, chopped
• 2 tablespoons onion, chopped
• 2 tablespoons parsley, chopped
• 2 teaspoons green pepper, chopped
• 1 cup oil
• 1 pound tomatoes, peeled,strained
• 1/2 cup white wine
• Salt and pepper to taste

How to cook:

• Clean and wash mackerel, season with salt andpepper. Place in pan. Squeeze lemon over mackerel, then refrigerate for 30 min.
• Sprinkle garlic over mackerel, then onion, parsley, and green pepper.
• Pour oil over all, then add tomatoes.
• Bake in preheated 250 degrees F oven for 15 min.
• Add wine. Baste mackerel with pan sauce, and bake 30 minutes longer, until most of the liquid is absorbed.

Notes:

The Easy Greek Baked Mackerel (Kolio Fourno) is a very affordable dish. Delicious, simple, and easy recipe.

This recipe for Easy Greek Baked Mackerel (Kolio Fourno) serves/makes: 6

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Main Ingredient: Mackerel
Preparation Method: Baked
Cuisine: Greek