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Serves/Makes: 2

Ingredients:

• 2 tilapia fillets, approximately 6 ounces each
• 1/3 cup tomato sauce
• 3 tablespoons tomato paste
• 2 tablespoons olive oil
• 1 tablespoon cilantro
• 2 teaspoons honey
• 1 clove garlic, minced
• Salt and pepper to taste
• 1 pinch hot red pepper flakes (optional)

How to cook:

• Combine tomato sauce, tomato paste, olive oil, cilantro, honey, garlic and red pepper flakes.
• Sprinkle the tilapia fillets with salt and pepper and place in a microwave safe container. Spoon tomato mixture over each tilapia fillet and cover with plastic wrap.
• Microwave on medium-high temperature for 3 to 4 minutes or until fish is done.

Notes:

The Easy Tilapia in Tomato Sauce is a very affordable dish. This recipe is delicious, simple, and really easy to cook.

This recipe for Easy Tilapia in Tomato Sauce serves/makes: 2

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Main Ingredient: Tilapia
Preparation Method: Microwave