All-Fish-Seafood-Recipes.com

Serves/Makes: 4

Ingredients:

• 1 can tuna fish, into pieces
• 1 tablespoon (15 mL) butter
• 1 tablespoon (15 mL) flour
• 1 tablespoon (15 mL) chicken broth concentrate
• 1 1/2 cups (375 mL) milk
• 1 can peas
• Toasts or pastry shells

How to cook:

• In a casserole, melt butter.
• Mix in flour and chicken broth concentrate.
• Whip in milk.
• Stir constantly to get a nice white sauce.
• Mix in tuna fish and peas.
• Serve, over toasts or into pastry shells.

Note:

Here is an easy, nourishing, simply delicious meal.

This recipe for Friday's Tuna with Sauce serves/makes: 4

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Main Ingredient: Tuna
Preparation Method: Poached/Simmered