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Grilled Garlic Sole Fillets Recipe

Submit a photo for the recipe: Grilled Garlic Sole Fillets Serves/Makes: 2

Ingredients:

  • 2 sole fillets, fresh or thawed
  • 2 teaspoons (10 mL) olive oil
  • 2 tablespoons (30 mL) lemon juice
  • 2 small garlic cloves, minced
  • Pinch of oregano (optional)
  • Paprika (optional)
How to cook Grilled Garlic Sole Fillets:
  • Lay fish fillets side-by-side into a non-stick fry pan.
  • Mix together olive oil, lemon juice, garlic and, if desired, oregano brush fish with mixture.
  • If desired, sprinkle fish all over with paprika.
  • Broil fish in oven or barbecue fish, approximately 4 inches (10 cm) from heat, for 6 to 8 minutes, brushing fish with cooking juices every 2 minutes.

Notes:

Preparation time: 10 minutes.
Cooking time: 6 to 8 minutes.
Oven broiled or barbecued.

Comments:

The Grilled Garlic Sole Fillets is a very affordable dish. This recipe is delicious, simple, and really easy to cook. Can be ready in 20 minutes.

This recipe for Grilled Garlic Sole Fillets serves/makes: 2

Main Ingredient: Sole
Preparation Method: Broiled/Grilled
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