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Serves/Makes: 4

Ingredients:

• 12 fresh scallops
• 8 fresh large shrimps, shelled and veins removed
• 3 tablespoons (45 mL) extra-virgin olive oil
• 1 tablespoon (15 mL) freshly chopped rosemary
• 1 tablespoon (15 mL) freshly chopped parsley
• Juice and rind of 1 lemon
• Sea salt
• Freshly ground pepper
• 4 marinated artichoke hearts

How to cook:

• Into a bowl, mix together olive oil, rosemary, parsley, lemon juice and lemon rind.
• Mix in scallops and shrimps marinate for 30 minutes.
• Thread scallops and shrimps onto skewers.
• Season to taste, with sea salt and freshly ground pepper.
• Barbecue over preheated barbecue grill or broil onto oven rack, for 3 minutes on each side.
• While cooking, regularly brush scallops and shrimps with marinade.
• Serve, along with marinated artichoke hearts.

Note:

1 serving of the Grilled Scallop and Shrimp Brochettes: 191 calories, 12 g carohydrates, 11 g proteins, 11 g fat, 0 mg fibers, 30 mg cholesterol.

Hint:

Always soak bamboo skewers in cold water for 30 minutes, before using, to prevent them from burning on barbecue rack.

This recipe for Grilled Scallop and Shrimp Brochettes serves/makes: 4

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Main Ingredient: Seafood Mix
Preparation Method: Broiled/Grilled