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Indian Simmered Cod with Okra Recipe

Submit a photo for the recipe: Indian Simmered Cod with Okra Serves/Makes: 3

Ingredients:

  • 1 pound cod fillets, cut into chunks
  • 8 ounces okra, chopped
  • 2 tablespoon ghee*
  • 2 tablespoon mustard oil
  • 4 cardamom pods
  • 1 teaspoon sugar
  • 8 ounces onions, sliced
  • 2/3 cup natural (plain) yogurt**
  • 4 dried red chilies, seeded and ground
  • 1 inch ginger root, chopped
  • Salt to taste
How to cook Indian Simmered Cod with Okra:
  • Heat the ghee and oil and fry the car­damom pods for 1 minute. Add the sugar and stir until it turns brown. Add the onions and fry until browned.
  • Beat the yogurt to a smooth paste and add to the pan with the cod, okra, chilies, ginger and salt.
  • Cover and simmer for 10 minutes until the cod is tender.
  • Serve the simmered cod hot or cold with steamed rice.

Comments:

*Ghee is the name for anhydrous butter fat in India. It is used especially, but not exclusively, for cooking meat, and it is essential for many Indian dishes.
**Yogurt (yoghurt) - In India, this is called dahi or curd and is always unflavored. Natural yogurt should be used, and if possible choose one with a definite sour flavor. Goat-milk yogurt or Greek yogurt is most suitable.

This recipe for Indian Simmered Cod with Okra serves/makes: 3

Main Ingredient: Cod
Preparation Method: Poached/Simmered
Cuisine: Indian
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