Louisiana Grilled Catfish Fillets Recipe
Serves/Makes: 4
Ingredients:
- 4 catfish fillets about 6 ounces each, lightly seasoned with salt and pepper
- 1 cup finely chopped onion
- 1 cup chopped parsley
- 2 tablespoons olive oil or peanut oil
- 1 tablespoon finely chopped garlic
- 4 cups peeled and chopped fresh tomatoes
- 2 cups burgundy wine
- 1 tablespoon soy sauce
- Ground red pepper, to taste
- Salt to taste
- Place onions and parsley in oil and sauté 3-5 minutes.
- Add garlic and then the rest of the ingredients except catfish fillets.
- Cook until the onions are translucent, about 10 minutes.
- On medium-hot grill place fillets, skin side up, for 3 minutes. Turn and cook 2 minutes more.
- Place in aluminum foil and place on grill-safe pan on grill and top with sauce. Close top on grill and cook 10 minutes.
This recipe for Louisiana Grilled Catfish Fillets serves/makes: 4
Main Ingredient: Catfish
Preparation Method: Broiled/Grilled
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