All-Fish-Seafood-Recipes.com

Serves/Makes: 4

Ingredients:

• 2 pounds (1 kg) fresh or frozen halibut fillets
• Grated rind and juice of 1 orange
• 4 tablespoons (60 mL) butter
• 1 teaspoon (5 mL) lemon juice
• Salt and pepper, to taste
• 1/8 teaspoon (0,5 mL) nutmeg
• 1/4 cup (60 mL) minced parsley

How to cook:

• Simply rub fresh fish fillets for a few minutes with paper toweling.
• If needed, thaw frozen fish fillets for 1 hour, before cooking.
• Roll thawed fish in paper toweling to remove any humidity.
• Arrange fish fillets into one layer, into a large well buttered microwave-safe dish.
• Mix together orange rind and juice, butter, lemon juice, salt, pepper and nutmeg pour over fish.
• Microwave for 10 to 12 minutes on 'MAXIMUM', until fish is easily broken-up with a fork.
• Leave to rest for 5 minutes transfer fish fillets into a warm serving plate.
• Sprinkle fish all over with sauce.
• Sprinkle with parsley and serve.

Notes:

Oven: 700 watts
Preparation time: 8 minutes
Cooking time: 10 to 12 minutes
Waiting time: 5 minutes
Delicious whether it is served hot or cold. It is usually easy to find frozen halibut almost year-round.

This recipe for Orange Flavored Halibut Fillets serves/makes: 4

---

Main Ingredient: Halibut
Preparation Method: Microwave