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Cajun Trout (simplified) Recipe

Serves/Makes: 4

Ingredients:

4 (6-ounce / 170-g each) trout fillets
2 tablespoons (30 mL) Cajun spices
3 tablespoons (45 mL) olive oil
1 onion, finely chopped
1/2 pound (227 g) red cherry tomatoes (approximately 16 tomatoes), halved
1 teaspoon (5 mL) thyme

How to cook:

Sprinkle trout fillets, on one side only, with Cajun spices.
In a large fry pan, preheat olive oil.
Brown chopped onion in hot olive oil for 3 to 4 minutes.
Add trout fillets, sprinkled side down.
Add tomato halves sprinkle with thyme and cook, over low heat, for 4 minutes.
Turn trout fillets.
Cook for 4 more minutes, until trout flesh can easily broken-up with a fork.

Note:

Easy, yet delicious!

This recipe for Cajun Trout (simplified) serves/makes: 4

Main Ingredient: Trout
Preparation Method: Pan Fried/Sauteed
Cuisine: Cajun

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