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Easy Chinese Microwave Baked Pollock Recipe

Serves/Makes: 4 - 6

Ingredients:

• 1 1/2 - 2 pounds Pollock (haddock, cod or scrod)
• 2 teaspoons finely chopped ginger root
• 2 tablespoons oil
• 2 cloves garlic, finely chopped
• 1 teaspoon salt
• 1 teaspoon soy sauce
• 1/4 teaspoon sesame oil

How to cook:

• Slash fish crosswise 3 times on each side.
• Mix remaining ingredients and rub fish with mixture.
• Cover and refrigerate from 40 minutes to 24 hours.
• Place on microwave roasting rack and pour any remaining marinade over fish.
• Cover with waxed paper and microwave 8 to 10 minutes, rearranging fish halfway through, or until fish flakes. Let stand 2 to 3 minutes.

Notes:

The Easy Chinese Microwave Baked Pollock is a very affordable dish. Great tasting food is easy to cook and is also healthy.

This recipe for Easy Chinese Microwave Baked Pollock serves/makes: 4 - 6

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Main Ingredient: Pollock
Preparation Method: Microwave
Cuisine: Chinese

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