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Easy Microwave Baked Turbot Fillets Recipe

Serves/Makes: 4

Ingredients:

• 4 turbot fillets (about 6 ounces each), skinned
• Spring onions, finely chopped
• 6 tomatoes, skinned and diced or 1 can (6-8 ounces) of tomatoes
• Dill, finely chopped
• Salt and pepper to taste

How to cook:

• Place tomatoes, spring onions and dill in saucepan. Season. Simmer until sauce thickens (approx. 10 minutes).
• Meanwhile, season the turbot fillets.
• Fold loosely and arrange in dish suitable for microwave. Cover.
• Microwave on high for 5-6 minutes.
• Add fish juices to sauce. Spoon sauce over turbot fillets
• Serve with salad or seasonal vegetables.

Notes:

The Easy Microwave Baked Turbot Fillets is a very affordable dish. So quick and easy to cook - healthy as well.

Tips:

You can substitute any flat fish fillets - plaice, halibut, brill, and sole (white, lemon or black).
If preferred, steam or poach fish fillets.

This recipe for Easy Microwave Baked Turbot Fillets serves/makes: 4

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Main Ingredient: Turbot
Preparation Method: Microwave

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