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Grilled Whole Arctic Char with Mash Recipe

Serves/Makes: 4

Ingredients:

• 4 small whole Arctic char
• 7 ounces oil
• 1/2 teaspoon basil
• 8 rosemary leaves
• 7 ounces flat leaved parsley
• 3 ounces dill

How to cook:

• Blend the oil and herbs in a food processor until they make a smooth herb oil.
• Season with a little salt and pepper in the belly of the whole Arctic char.
• Brush the whole Arctic char with the herb oil and grill it on the barbecue or in a grill pan.
• Brush during grilling with the herb oil.
• Serve the grilled whole Arctic char with pureed potatoes and Tomato-Fennel sauce.

Potato Puree Ingredients:

• 2 pounds small potatoes
• 1 1/2 cup milk
• 3/4 cup cream
• 3 tablespoons butter

Potato Puree Preparation:

• Boil peeled potatoes in unsalted water until tender, and press them through a sieve or a potato press until pureed.
• Heat milk, cream and butter in a saucepan and stir gradually into the mashed potato.
• Season with salt and pepper to taste.
• The puree is delicious served mixed with a little chives.

Tomato-Fennel sauce Ingredients:

• 4 plum tomatoes
• 2 tablespoons tomato puree
• 2 fennel
• 1/2 shallot
• Olive oil

Tomato-Fennel sauce Preparation:

• Roughly chop the vegetables and mix them with tomato puree and olive oil.
• Bake the vegetables in the oven at 350ºF for around 15 – 20 minutes until tender.
• Blend the vegetables in a food processor and season with salt and pepper to taste.

Note:

Trout can be substituted.

This recipe for Grilled Whole Arctic Char with Mash serves/makes: 4

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Main Ingredient: Char
Preparation Method: Broiled/Grilled

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