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Haddock and Seafood Mix Stew Recipe

Serves/Makes: 6

Ingredients:

• 1 pound haddock fillets, skinned, boned and cut into bite sized chunks
• 1 pound seafood cocktail, defrosted
• 1 clove garlic, crushed
• 1 onion, chopped
• 1 1/2 pounds potatoes, peeled and cubed
• 1/2 pound peas or mixed veg, defrosted
• 2 fish stock cubes (or 1 pint fish or vegetable stock)
• 1 tablespoon olive oil
• Handful fresh chopped parsley
• Salt and pepper to taste

How to cook Haddock and Seafood Mix Stew:

• Heat the oil in a large pan and gently fry the onion and garlic until softened.
• Add the stock (if using cubes, dissolve in 1 pint of boiling water) and bring to the boil.
• Add the potatoes and simmer for about 10 minutes until they're tender.
• Add the haddock and peas and simmer for 2 minutes.
• Add the seafood cocktail and parsley and simmer for a further 2 minutes.
• Serve the Haddock and Seafood Mix Stew immediately with crusty bread.

Note:

The Seafood Mix Stew dish has great taste and is also healthy.

This recipe for Haddock and Seafood Mix Stew serves/makes: 6

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Main Ingredient: Haddock
Preparation Method: Poached/Simmered

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