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Pan Fried Whitefish with Avocado Salad Recipe

Serves/Makes: 4

Ingredients:

• 4 whitefish fillets (about 2 pounds)
• 1 tablespoon yellow cornmeal
• 1 tablespoon all-purpose flour
• 1 tablespoon chili powder
• 1 teaspoon salt
• 2 tablespoons butter or margarine
• 4 whole lettuce leaves
• Avocado salad (see below)

How to cook:

• In small bowl combine cornmeal, flour, chili powder, and salt and place mixture on wax paper, then coat whitefish fillets.
• Heat 12-inch skillet until hot over medium-high heat and melt 1-tablespoon butter or margarine. Add coated whitefish fillets to pan and fry on one side for 4 minutes.
• Flip whitefish fillets, add remaining butter or margarine, reduce heat to medium and fry additional 4 to 6 minutes or until whitefish flakes easily with a fork.
• Serve the pan fried whitefish fillets and the avocado salad on whole lettuce leaves.

Avocado Salad Ingredients:

• 1 medium avocado, peeled and cut into 1/2-inch pieces
• 1 10 ounce package frozen whole-kernel corn, thawed
• 1 medium tomato, cut into 1/2-inch pieces
• 2 tablespoon fresh cilantro leaves, chopped
• 2 tablespoon fresh lime juice
• 1 tablespoon olive oil
• 1/4 teaspoon salt (optional)

Avocado Salad Preparation:

To prepare avocado salad, combine all ingredients in a medium bowl.

This recipe for Pan Fried Whitefish with Avocado Salad serves/makes: 4

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Main Ingredient: Whitefish
Preparation Method: Pan Fried/Sauteed

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