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Striped Bass Parmesan Recipe

Serves/Makes: 6

Ingredients:

• 2 pounds (1 kg) striped bass fillets
• 1 cup (250 mL) nonfat sour cream
• 1/4 cup (60 g) grated Parmesan cheese
• 1 tablespoon (15 mL) lemon juice
• 2 tablespoons (30 mL) green onions slices
• 1/8 teaspoon (0.5 mL) hot pepper sauce
• Paprika
• Parsley sprigs
• Non-stick spray

How to cook:

• Cut fillets into individual servings arrange side-by-side into a non-stick spray-treated baking dish.
• Combine sour cream, grated cheese, lemon juice, green onion slices and hot pepper sauce spread over fish.
• Lightly sprinkle fish with paprika.
• Bake into a preheated 350°F (180°C) oven for 10 minutes per inch (2.5 cm) of thickness or until fish is flaky and no longer translucent in the center.
• Serve, garnished with parsley sprigs.

Note:

Preparation + cooking time: 25 minutes

This recipe for Striped Bass Parmesan serves/makes: 6

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Main Ingredient: Bass
Preparation Method: Baked

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