Easy Italian Poached Flounder Recipe
Serves/Makes: 4
Ingredients:
- 4 fresh flounder fillets (about 6 ounces each)
- 1 cup milk
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- 1 package spinach
- 2 cups rice
- Cook rice according to directions.
- Put the flounder fillets, milk, garlic powder, salt and pepper into a skillet and cook until the flounder fillets are done.
- Cook frozen spinach according to directions.
- Place rice on platter. Top with the poached flounder fillets. Cut a corner off the plastic spinach package and squeeze contents over the poached flounder fillets.
Notes:
This recipe for Easy Italian Poached Flounder serves/makes: 4
Main Ingredient: Flounder/Plaice
Preparation Method: Poached/Simmered
Cuisine: Italian
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